Depression

Make Mental Health Your Top Priority

Fostering mental health is just as important as physical health, especially as we age. We all face changes in life that can challenge our emotional well-being. However anxiety and prolonged grief are not just "part of getting older.

Here are some fundamental habits for cultivating mental/emotional health and making happiness and gratitude your top priority.

blog image
Depression

It's not a cure-all but has great potential, leader of an American Psychological Association panel says

Read more
blog image
Depression

Strong support networks increase chances a woman will reveal her symptoms, study says

Read more
blog image
Depression

Women nearly twice as likely to use the drugs as men, CDC report finds

Read more