Men's Health

Setting Attainable Goals

Start the year off right with our special "New Year, New You!" program. Our experts will teach you how to set attainable fitness and nutrition goals. Free health screenings provided.

February 7  | 2 p.m. to 3:30 p.m.
Meridian Fitness & Wellness, Brick

February 7 | 5:30 p.m. to 6:30 p.m.
Joslin Diabetes Center
Raritan Bay Medical Center - Old Bridge

For more information or to register, please call 1-800-560-9990 or visit our online events calendar.


blog image
Men's Health

Men who are avid cyclists needn't worry that hours spent on the bike will translate into problems in the bedroom or bathroom, new research claims.

Read more