Sports Medicine

Importance of Core Strength

Learn the importance of core strength and what you can do to strengthen yours.

April 19, Noon to 1 p.m.
Tilton Fitness, Manahawkin

April 19, 6 to 7 p.m.
Tilton Fitness, Hazlet

For more information or to register, please call 1-800-560-9990 or visit our online events calendar.

 

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Sports Medicine

Heading the ball -- not player collisions -- may lead to temporary thinking declines in soccer players, a new study finds.

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Sports Medicine

Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.

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Sports Medicine

March Madness, the annual college basketball tournament that glues Americans to their TVs and their brackets, is a bittersweet time for the Cornette family.

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Sports Medicine

Staying physically fit can help ward off heart trouble, even if your genetics put you at higher risk for clogged arteries, a new, large study suggests.

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