Sports Medicine

Importance of Core Strength

Learn the importance of core strength and what you can do to strengthen yours.

April 19, Noon to 1 p.m.
Tilton Fitness, Manahawkin

April 19, 6 to 7 p.m.
Tilton Fitness, Hazlet

For more information or to register, please call 1-800-560-9990 or visit our online events calendar.

 

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Sports Medicine

For people with chronic heel pain, costly "custom" shoe inserts are probably a waste of money, a new research review suggests.

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Sports Medicine

A lifetime spent playing football has been linked to brain damage, but the game also may lead to serious heart problems, two new studies suggest.

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Sports Medicine

The only equipment you really need to go running are running shoes. But choosing a pair can often feel like a shopping marathon.

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