Healthy Diet

Learning Garden

Join us throughout the summer to learn the basics of gardening, including container gardening, and the importance of healthy produce and proper nutrition through hands-on education. Food preparation demo will be provided. Space is limited and registration is required. Call 732-324-5257 to register.

Thursdays through August 31 | Noon to 1 p.m.
Raritan Bay Medical Center, Perth Amboy

For more information or to register, please call 1-800-560-9990 or visit our online events calendar.

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Healthy Diet

Analysis found that only healthy fruits, vegetables and grains guarded against heart disease

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Healthy Diet

A large study suggests you're never too old to benefit from a commitment to eating healthier

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Healthy Diet

Eating them can reduce your risk of heart disease as effectively as statins, heart experts say

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Healthy Diet

These beverages may help guard against fatty liver disease, early research suggests

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