Healthy Diet

RESHAPE YOUR HEALTH

Chillin' and Grillin'

Join our registered dietitians and learn some tips for easy, breezy summer meals. Cooking demos and samples will be provided.

Call 1-800-560-9990 for a list of dates and locations and to register. Learn more about Reshape Your Health here!


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Healthy Diet

Having a morning cup of java -- and another and another -- might prolong your life, a new study suggests.

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Healthy Diet

More good news for coffee lovers: Having three or more cups of "joe" each day may help ward off serious liver ailments, new research suggests.

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Healthy Diet

Eating a Mediterranean diet rich in healthy fats from olive oil and nuts provides better protection against heart attack and stroke than a low-fat diet, a new Spanish trial has shown.

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